We are Hal and Barbara Reid.  Hal had cancer in 1999, and we both decided to change our diet and lifestyle. Read...
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Baby Bok Choy

Servings: 4


  • 8 baby bok choy, trimmed, washed and quartered lengthwise
  • 2 - 3 cloves garlic, minced
  • 1/4 cup vegetable broth
  • 2 teaspoons soy sauce, preferably good quality OR 1 tablespoon Bragg Liquid Aminos

In a large saute pan, heat vegetable broth, soy sauce or Braggs, and minced garlic. Saute the garlic for about 2 minutes. Add the bok choy, cover with a lid and continue to simmer, steaming the vegetable for 4 or 5 minutes until slightly tender. Careful not to overcook the bok choy. 

Season to taste, and serve immediately.