Site Updates for Choose Healthy Eating
Welcome to our website!
On this page you will find our newest and updated pages.
Reverse Diabetes Diet by Dr. Neal Barnard
Dr. Neal Barnard provides a thorough scientific explanation of the causes, symptoms and treatment of diabetes.
Continue reading "Reverse Diabetes Diet by Dr. Neal Barnard"
Reverse Engineering Longevity
Blue Zones Power 9: Lifestyle habits of the world's healthiest, longest-lived people.
Six Questions To Ask Your Doctor
One of our newest website pages. Do you know what questions to ask the doctor regarding an illness?
Healthy Fruit Dessert
While peaches and blueberries are plentiful, here is a special way to serve them. Serves 3 or 4.
Longevity Minestrone Soup
Residents of the Blue Zones live in different parts of the world. What do they have in common? They all live longer, better and happier lives! Here is one of their recipes.
Spicy French Fries
Here is a healthy recipe from Forks Over Knives that will give your weekend menu a boost!
Frustrations of Being a Plant-Based Cardiologist
Dr. Dulaney, a solo cardiologist, uses plant-based nutrition to help her patients regain health and reverse disease.
Continue reading "Frustrations of Being a Plant-Based Cardiologist"
Healthy recipes from Dean Ornish, MD
Quote from Dean Ornish, MD, "I don't understand why asking people to eat a well balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open." Is it time for you to change your diet?
Alkaline Foods Vs Acid Foods
DISEASE LOVES AN ACID BODY! The human body is designed to be slightly alkaline. Most Americans are acid. This acid condition is caused by the foods we eat. Read more...
Chipotle Mexican Grill
As reported in the New York Times, "Chipotle to Stop Serving Genetically Altered Food."
How Much Do You Know About Honey?
Here are 5 things you didn't know...plus find out how to avoid purchasing fake honey.
Your Body Needs Sunshine
The list of diseases potentially caused from vitamin D deficiency continues to grow and grow.
Smoky Little Devils
Do you like potatoes? Well here is a healthy appetizer recipe from Forks Over Knives that you will love!
How To Reverse Heart Disease Part 2
Dr. Caldwell Esselstyn, who practiced medicine at the Cleveland Clinic for many years...now retired, shares important information on how to reverse heart disease by just changing your diet. This is a much easier way than having your chest split open...wouldn't you say?
How To Reverse Heart Disease Part 1
Caldwell B. Esselstyn, Jr., MD explains reversing heart disease. It is based on the groundbreaking results of his 20-year nutritional study.
Restrict Protein...Save Your Kidneys!
This article is from Dr. John McDougall's newsletter, and should be read by anyone who cares about the future of their health.
!0 Medical Tests to Avoid
AARP reports... doctors are warning that some of the common tests routinely taken by Americans do more harm than good.
Death by Medicine
Regarding the dangers of conventional medicine, a group of researchers meticulously reviewed the statistical evidence and their findings are absolutely shocking. These researchers have authored a paper titled "Death by Medicine" which was printed in Life Extension Magazine.
Genetically Modified Foods Banned in Russia
Russian Minister of Agriculture says that Russia should remain free from genetically modified foods to prevent its citizens from being poisoned.
Continue reading "Genetically Modified Foods Banned in Russia"
Nutrition Data
Would you like to be able to easily check out the nutrition data on foods that you eat? Here is an example of "banana" nutrition.
Anatomy Of A Hot Dog
What's in a hot dog and why does it pose serious health risks? Check out what the Physicians Committee for Responsible Medicine (PCRM) has to say.
What The FDA Knew (and Hid) About Antibiotics in Animal Feed
The US Food and Drugs Administration (FDA) has known for at least 12 years that the routine use of antibiotics in livestock is harmful to human health.
Continue reading "What The FDA Knew (and Hid) About Antibiotics in Animal Feed"
Our Story
Learn about our journey from sickness to health through healthy eating - no surgery, radiation or chemo - and why we are passionate about sharing it and helping you improve your health and your life!
We are Hal and Barbara Reid.
Hal had cancer in 1999, and we both decided to change our diet and lifestyle.
Big Berkey System...
best water purifier ever made! Use promo code HBR5 for a discount of 5% on your purchase, plus free shipping on orders over $49.
A Complete Nutritional Green Juice
One rounded teaspoon of BarleyLife equals 2-3 servings of fruits or vegetables.
Suggested Reading
We highly recommend this book...
